So Good Regular

So Good Regular soy milk is a nutritious and delicious creamy milk. With protein and essential minerals, it’s naturally lactose and cholesterol free. And now with the added benefit of half your daily calcium and vitamin D in one glass, So Good Regular really is the milk for your body and your life.

Available in the Long Life Milk section of your supermarket and also available chilled in selected stores.

  • Contains protein
  • Essential mineral (Calcium)
  • Vitamins and Minerals (Vitamin B2, B12, D, Calcium)
  • Cholesterol free
  • Half your daily calcium in one 250mL glass
  • Meet your daily vitamin D in one 250mL glass
  • Low in saturated fat and sodium
  • No dairy
  • No lactose
  • No gluten
  • No artificial colours or flavours
Serving Size: 250mL
  • Serving Per Pack: 4
    Per serve
    Per 100mL
  • Energy (kJ)
    683
    273
  • (Cal)
    163
    65
  • Protein (g)
    8.0
    3.2
  • Gluten (g)
    Not detected
  • Fat (g)
    8.8
    3.5
  • Saturated Fat (g)
    1.0
    0.4
  • Polyunsaturated Fat (g)
    4.3
    1.7
  • Monounsaturated Fat (g)
    3.5
    1.4
  • Carbohydrate (g)
    12.8
    5.1
  • Sugars (g)
    5.0
    2.0
  • Dietary Fibre (g)
    0.8
    0.3
  • Sodium (mg)
    100
    40
  • Potassium (mg)
    363
    145
  • Vitamin A (µg)
    100 (13% RDI)*
    40
  • Riboflavin (Vitamin B2) (mg)
    0.43 (25% RDI)*
    0.17
  • Vitamin B12 (µg)
    1.0 (50% RDI)*
    0.4
  • Vitamin D (µg)
    5 (50% RDI)*
    2
  • Calcium (mg)
    400 (50% RDI)*
    160
  • Phosphorus (mg)
    250 (25% RDI)*
    100
  • Isoflavones (mg)
    10.9
    4.4
  • Glycaemic Index (GI) ()
    37
  • * Percentage of Recommended Dietary Intake (RDI)
  • Isoflavone Aglycones
  • Low GI Foods have a GI below 55

Filtered water, soy protein (3.5%), corn maltodextrin, vegetable oils (sunflower, canola), cane sugar, minerals (calcium, phosphorus, magnesium), acidity regulators (332, 450), antioxidant (ascorbic acid), vitamins (B12, D2, A, B2, B1), natural flavour. Contains soy.